Built2Move Allied Health
Exercise Physiology
At Built2Move Allied Health, we harness the power of movement to support your health and recovery. Whether you're managing a long-term condition, recovering from an injury, or striving to improve your overall fitness, our team is committed to guiding you every step of the way.
Our Accredited Exercise Physiologists are highly trained professionals with in-depth knowledge of how exercise impacts the body. They create targeted, evidence-based programs designed to support individuals with a range of health conditions, from heart and metabolic disorders to neurological, musculoskeletal, respiratory, and mental health concerns. They also assist in rehabilitation following surgery or injury, helping you regain strength and function safely.
Exercise isn’t just about fitness—it’s a powerful tool for pain management and recovery. Our specialists design tailored movement plans that address pain, enhance mobility, and improve quality of life. Whether through strength training, flexibility exercises, balance work, or functional movements, they ensure every program is built around your unique needs and goals. With expert guidance and ongoing adjustments, we help you move better, feel better, and live better.
FAQs
What is an Exercise Physiologist? How are they different to a Physiotherapist? Exercise Physiologists are the most qualified allied health professionals in Australia when it comes to exercise prescription. We are specifically trained for a variety of health conditions including all forms of disability. Exercise Physiologists must undertake a minimum of 4 years of university to become accredited. Exercise Physiologists are also trained to work with children and elderly, meaning we can work with people of all ages. Exercise Physiologists are different to Physiotherapists in a number of ways. The main way we differ is that Physiotherapists specialise in the acute phases of injury (early stages) and Exercise Physiologists specialise in the chronic phases (long term conditions/injuries/goals). Physiotherapists also provide much more physical and hands on treatment, such as massage. An Exercise Physiologist will not massage a patient unless they are specifically trained in massage therapy.
Why choose us? Here at Built2Move, we are passionate about reducing your aches, pains and stiffness to ensure you can continue living life on your terms. We have a strong focus on functional outcomes that lead towards a more functional version of you.
What Results Will I see When Working With Built2Move? You can expect to see a significant improvement in all forms of day to day function, improvements in strength, balance and coordination. Exercise also plays a significant role with improving and managing mental health. Exercise is recommended to assist with the management of all mental and physical health conditions.
It hurts when I move, won't exercise make that worse? We understand your pain! Our Exercise Physiologists are highly skilled professionals who have a wealth of knowledge around managing pain symptoms and choosing the right exercises for you. We pride ourselves on educating our clients on how to move safely, efficiently and how to move well for the rest of their lives!
Have a question for our EPs?
Suite 1/18 Porrende Street, Narellan, NSW, 2567.