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The Clean and Jerk Foundations course presented by Built2move will educate you and your clients on how to perform the clean and jerk with correct technique, what the common issues are that most people experience when completing the movement and how to rehabilitate these issues. This course will give you an understanding of the fundamentals of Olympic weightlifting. It will educate you on how to identify faults and provide numerous exercises to improve them. The course is fun, easy to consume and evidence based.

Clean and Jerk Foundations Course

AU$149.00Price
  • Click here to access your task if completing the ESSA accredited version. 

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