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Contact Us Today for an Appointment

Evaluation For Your Health and Wellbeing.

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We specialise in functional movement today, to ensure a better tomorrow. 

Exercise Physiologists specialise in all forms of physical rehabilitation. Our services can be accessed through:

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  • NDIS

  • Workcover/CTP

  • Medicare

  • DVA

  • Private health

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Our initial consults include:

  • Full exercise history and health check

  • Minimum 1 month at-home program

  • Check in from your practitioner 2-3 days after initial consult 

  • Progress plan  and report sent to you after initial consult 

  • Access to a FREE discovery call with our Dietitian

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Experience the rejuvenating benefits of hydrotherapy, now available at our facility.

Now offering hydrotherapy in our Narellan location (suite 1/18 Porrende St, Narellan, NSW, 2570). 

  • Dementia prevention

  • Falls prevention

  • Arthritis management

Check out our Dietetic Services

What you will gain:

  • The knowledge to implement sustainable changes towards your health and nutrition goals

  • The confidence to reach your goals through realistic and measurable means

  • Strategies to help combat any barriers and challenges that come up

  • A clear and achievable plan that will bring you closer to your goals

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Our Dietitian can be accessed through:

  • NDIS

  • Workcover/CTP

  • Medicare

  • DVA

  • Private health

Healthy Food
Exercise Physiology
Exercise Physiology
Working with Children to stay healthy and active

N​DIS

Our Exercise Physiologists and dietitians have a strong focus and specialty with working within the NDIS community. We have years of experience working with almost all forms of disability in children and adults. Click "Learn More" for more information about our NDIS Services.

Workcover Rehabilitation

WorkCover

WorkCover is another speciality of our Exercise Physiologists. We pride ourselves on ensuring we can get an injured worker back to work safely and efficiently. We work with all types if insurance claims involving physical injuries, psychological injuries and accidents. 

Friendly team to achieve your goals

 

Medicare rebated sessions

Our Medicare rebated sessions are tailored to suit you. In our first appointment we work on collecting some baseline data and providing an exercise prescription. That information then gets put into a report for your doctor so everyone is informed. *Doctors referral required

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